It’s a matter of posture.

Maintaining proper posture is critical when lifting heavy objects and doing any kind of physical work. Always bend from the knees when lifting and ask for help when needed.

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An unwelcome surprise.

Remember that the physical size of an object or box isn’t always indicative of its weight. Underestimating how much something weighs can result in muscle skeletal injuries.

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You can’t force it.

Stretching and straining your body at work can cause serious injuries. Practice safe lifting techniques and never force your body to move in uncomfortable ways.

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It doesn’t do a body good.

Repetitive motion and improper postures at work can cause serious injuries. Follow ergonomic guidelines and practices. Work doesn’t have to be a pain.

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Bending to work pressures.

Stretching and straining your body at work can cause serious injuries. Practice safe lifting techniques and never force your body to move in uncomfortable ways.

NOTE: We can adjust the wording on any poster to suit your exact needs