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Promote a motivating, healthy, safe and respectful workplace.

Encourage wellness and green initiatives.

thomas-ritt logo sept 09 web size

 
it's a matter of postureFASTD
  • English

    It’s a matter of posture.

    Maintaining proper posture is critical when lifting heavy objects and doing any kind of physical work. Always bend from the knees when lifting and ask for help when needed.

    NOTE: We can adjust the wording on any poster to suit your exact needs

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an unwelcome surprise1
  • English

    An unwelcome surprise.

    Remember that the physical size of an object or box isn’t always indicative of its weight. Underestimating how much something weighs can result in muscle skeletal injuries.

    NOTE: We can adjust the wording on any poster to suit your exact needs

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you can't force it2
  • English

    You can’t force it.

    Stretching and straining your body at work can cause serious injuries. Practice safe lifting techniques and never force your body to move in uncomfortable ways.

    NOTE: We can adjust the wording on any poster to suit your exact needs

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it doesn't do a body good1
  • English

    It doesn’t do a body good.

    Repetitive motion and improper postures at work can cause serious injuries. Follow ergonomic guidelines and practices. Work doesn’t have to be a pain.

    NOTE: We can adjust the wording on any poster to suit your exact needs

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bending to work pressures1
  • English

    Bending to work pressures.

    Stretching and straining your body at work can cause serious injuries. Practice safe lifting techniques and never force your body to move in uncomfortable ways.

    NOTE: We can adjust the wording on any poster to suit your exact needs

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work shouldn't make you one1
  • English

    Work shouldn’t make you one.

    Stretching and straining your body at work can cause serious injuries. Practice safe lifting techniques and never force your body to move in uncomfortable ways.

    NOTE: We can adjust the wording on any poster to suit your exact needs

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improper lifting technique
  • English

    Improper lifting techniques.

    Avoid injury by using correct lifting technique. Always preplan any lifts to avoid putting yourself in awkward positions. Lift close to your body with your legs shoulder width apart. Bend your knees, keep your back straight and lift with your legs. Tighten your stomach muscles and take short steps. Remember, if you’re straining to lift something – get help.

    NOTE: We can adjust the wording on any poster to suit your exact needs

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keep your back straight
  • English

    Keep your back straight.

    When lifting keep objects close to your body with your legs shoulder width apart. Bend your knees, keep your back straight and lift with your legs. Tighten your stomach muscles and take short steps. Remember…if you’re straining to lift anything – get help.

    NOTE: We can adjust the wording on any poster to suit your exact needs

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